Plant Based Cookbook (English Edition) by Max Harvey

Author:Max Harvey [Harvey, Max]
Language: eng
Format: epub
Published: 2020-02-03T18:30:00+00:00

Nutritional value per serving: Calories 290, Carbs 39.2 g, Fats 10.3 g, Protein: 10.3 g.

Sweet Potato Chili

Prep Time: 45 minutes/ Cook Time: 25 minutes/ Serves: 4

Ingredients:

1 tbsp. extra virgin olive oil

1 small sweet onion, diced

2 garlic cloves, minced

2 medium sweet potatoes, cubed

1 14-oz. block extra firm tofu, drained, cubed

½ green bell pepper

½ red bell pepper

1 can diced tomatoes with green chilis

½ cup water

1 tablespoon chili powder

1 tsp. cumin

½ tsp. paprika

½ tsp. cayenne

pepper and salt

¼ cup of parsley

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